health > weight loss

There is not a miracle pill that will lead to weight loss.

In ayurveda, Charak Samhita describes eight different types of bodies that are disease prone. Out of these, the obese body is described as the one afflicted with the most diseases and troubles. Obesity is the condition or physical state of the body when excessive deposition of fat takes place in the adipose tissue.

Extra fat puts a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like coronary thrombosis, high blood pressure, diabetes, arthritis, gout, liver and gall bladder disorders. Chief cause of obesity is overeating, irregular eating habits and not following the rules of eating or mixing non-compatible food items in one meal.

To decrease weight and get rid of obesity three things must be kept in mind:

• Controlling eating habits.
• Regular exercise.
• Avoiding the causes of weight gain.

:: The Weight Chart.

:: How Serious is the Obesity and being over weight?

:: Who Becomes Obese or Over Weight?

Reasons:

:: Biologic and Medical Causes of Obesity.

:: Cultural and Emotional Causes of Obesity.

Solutions :

:: General Guidelines for Weight Treatments.

:: The Diet and the Life style Methods for managing Weight.

:: Other Methods to Reduce weight.

Help:

:: Get Help

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